There’s a lot that goes into longevity, even outside of overall health. There’s also love, fulfillment, activity and change. To help any age better understand life from a different perspective, AFM interviewed several Austin...
As you begin nearing retirement age, the travel bug may begin to hit. There are so many places you’re bound to want to see, from the beauty of the Grand Canyon to the grandeur...
While at-home workouts have become a new normal for many, they are especially important for seniors, who are recognized as one of the most vulnerable age groups for COVID-19. “When you have healthy habits...