Tag: "personal training" Articles

Though online training has grown since the pandemic, training virtually is undoubtedly different from being in person; different, however, doesn’t mean worse. To help you get the most out of virtual training, I interviewed...

I’m sure you’ve heard of personal training, and you might have even tried a few sessions at your local gym, but have you considered working with a trainer online? There are many benefits to...

For an athlete, one injury can completely change the trajectory of his or her life. Jeremy Hills is a prime example of that. During his senior year, Hills broke his leg while playing football...

After living in Austin for even a short amount of time, just a drive down South Lamar or Guadalupe could make you suspect that certain spots around town are cursed. Buildings with some of...