This one for me could have gone south for me… allow me to explain. In the ‘80s and ‘90s, I grew up in the country on 20 acres outside of the small town with...
After last month’s KMB feature shoot, it was an easy decision to make a second trip and continue with the other circus tricks included at Bat City Circus. If you missed last month’s feature,...
If I had not been in fitness competitions years ago (1991-1999) and participated in some effective dance classes during those years to learn movement with music, I would have been incredibly intimidated by BEAT...
It’s been over 10 years since I was first invited to work alongside Austin Fit Magazine with the “Kick Mo’s Butt” feature, which ran for a three-year-straight adventure. A little fun fact is my...
For me, Kick Mo’s Butt shoots always start off with a good pre-workout. That way, when I arrive at these workout/photoshoots, I am ready to go — both physically and mentally. Which is the...
One aspect that I love about this collaboration with AFM is that it has allowed me to reconnect with so many wonderful people that I have had the privilege to know and work with...
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach and Elite Spartan racer, Yancy Culp, and completed my first DEKA STRONG experience for this month’s Kick Mo’s Butt workout...
The drive to MYLO Obstacle Fitness was peaceful, exciting and somewhat daunting. You see, it had been a few years (2017) since I was actively training on obstacles and was not sure exactly how...
Continuing our quest to explore open and available training facilities in the Austin area, this month, we ventured over to Hudson Bend for a unique training experience for our April KMB feature. We like...