Tag: "kick mo's butt" Articles
May 1, 2022
“Parkour!” refers to a memorable scene from the American TV series “The Office” in which the character Michael Scott performs a clumsy roll over a couch and excitedly screams, “Parkour!” Does anyone else have...
December 1, 2021
For many years, a common issue I see and hear is that someone’s glutes feel dead, are unresponsive to growth and/or are in pain. In my opinion, the glutes were never properly introduced to...
October 1, 2021
For me, Kick Mo’s Butt shoots always start off with a good pre-workout. That way, when I arrive at these workout/photoshoots, I am ready to go — both physically and mentally. Which is the...
September 1, 2021
One aspect that I love about this collaboration with AFM is that it has allowed me to reconnect with so many wonderful people that I have had the privilege to know and work with...
June 1, 2021
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach and Elite Spartan racer, Yancy Culp, and completed my first DEKA STRONG experience for this month’s Kick Mo’s Butt workout...
May 1, 2021
The drive to MYLO Obstacle Fitness was peaceful, exciting and somewhat daunting. You see, it had been a few years (2017) since I was actively training on obstacles and was not sure exactly how...
April 1, 2021
Continuing our quest to explore open and available training facilities in the Austin area, this month, we ventured over to Hudson Bend for a unique training experience for our April KMB feature. We like...
March 5, 2021
What a wild week in the Austin/San Antonio area! As I write this, we are just coming off of a record-breaking week in Texas. I am sure it is safe to say we have...
February 1, 2021
When AFM assigned Knockout Kickboxing for my February KMB feature, I immediately contacted a good friend and kickboxing coach, Jason Echols of Echols Fitness here in San Antonio, and asked if he would put...
January 1, 2021
I believe it is safe to say that 2020 was a remarkable year of unpredictability — politically, personally and professionally — for all of us. When the lockdown began, my husband and I decided...
