Tag: "food sensitivities" Articles

You may have heard the words “food allergies,” “intolerances” and “sensitivities” used interchangeably, but they are very different from one another. Food allergies are the least common but most dangerous and affect 1 to...

Consuming predominately real, whole foods is the ideal path to eating a nutrient-dense diet. However, sometimes we have to purchase processed foods to align with our busy schedules. According to the U.S. Department of...

In a study published by the U.S. National Library of Medicine, roughly 20 percent of adults report having some sort of food allergy or sensitivity, with reports of sensitivities being on the rise. Evidence...