Tag: "energetics" Articles

October 28, 2022
Did you know that fall is a great time of transition in our bodies? In fact, we move from summer’s expansive energy to winter’s contractile energy without even knowing it. From my advanced studies...
May 27, 2022
As we move from springtime to the summer, the energy starts to shift once again. Staying healthy with the seasons is imperative for optimal health; our bodies are meant to flow with the seasonal...
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