Tag: "boxing" Articles
July 7, 2023
In recent years, there has been a remarkable surge in the popularity of boxing fitness, especially among women. No longer confined to the realm of professional fighters, boxing has evolved into a powerful workout...
June 6, 2023
Are you ready to embark on a fitness journey that will transform your body and mind? Look no further than boxing fitness at Legends Boxing in South Austin and Cedar Park! Boxing has long...
October 1, 2021
Talk therapy is great for some, but for others, punching and kicking can be the best way to work through problems. This idea of punching out emotions is exactly what Jeffrey Meadows and Sky...
June 9, 2021
While the pandemic has given us all a reality check, it has put a strain on the overall workout and practice routine of fighters and boxers. We know that many focus on boxing as...
December 15, 2020
Julia Gschwind is a boxer, martial artist, coach, mother and owner of the Austin Women’s Boxing Club in South Austin. Julia was also the San Francisco Golden Gloves Champion in 2000. After years of...
July 31, 2019
This month, we got an inside look at KNOCKOUT’s signature kickboxing class. Put these moves into action on your own heavy bag or at your next KNOCKOUT class. Knockout 512.520.4050 knockoutaustin.com 1211 W 6th...
