Tag: "austin fitness" Articles
August 1, 2020
Before 1994, it was thought that the significant drop in strength, stamina and flexibility after age 55 was inevitable. But after a study by Harvard and Tufts, researchers found that many of those losses...
August 1, 2020
What physical activity is best for healthy longevity? The answer to this popular question can be found in all of the exercises and movements you enjoy and can incorporate into your daily life up...
July 31, 2020
Makes 2 Servings: 415 Calories, 19.9g Fat, 31 g Carbohydrates, 31.5g Protein Dressing: 1 TBSP Pomegranate Balsamic Vinegar ¼ tsp Turmeric ¼ tsp Salt ¼ tsp Black Pepper ¼ Cup Blueberries 1 tsp Olive...
