Tag: "austin bouldering" Articles

Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_)  again and this time I am so excited to highlight the WestGate Austin Bouldering Project! What drew me to the Austin Bouldering Project wasn’t really...

Imagination, mindfulness and confidence are not commonly associated with strength and conditioning when training for a sport. However, Tonde Katiyo, director of route setting and coach at Bouldering Projects, says these skills are necessary...