Athleisure tends to be a category of clothing that is worn and worn until it’s falling apart at the seams. Like that favorite pair of black leggings, so perfect that no one realizes you’ve...
Unfortunately, there is an apparent disconnect between American youth and proper nutrition. According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity in a 2017 study was 18.5 percent and...
There’s nothing worse than going to the gym and realizing that you’ve forgotten to pack something crucial. After getting to the gym or even after working up a sweat, the last thing you need...
It’s no secret that people are watching more television. With easy-to-use streaming services, the temptation to sit down with a bowl of popcorn after a long day and flip on your current favorite show...