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Check out
Best Of Austin 2024 Issue
Austin Fit Magazine
>
Articles
>
May 2014
May 2014 Articles
Circuits That Draw More Power
May 1, 2014
Understanding how specificity works in exercise
Fitness
Make Happiness Your Cardio
May 1, 2014
Managing stress can optimize your health, vitality, and waistline
Fitness
Healthy Living
Lifestyle
Summer Stylin’ for the X Games
May 1, 2014
Beat the heat with smart fabric and breathable combinations
Apparel
Lifestyle
Beef Sirloin with Oven Roasted Vegetables
May 1, 2014
This colorful plate is also a well-rounded source of protein and carbohydrates.
Nutrition
Recipes
Discover: Reimers Ranch
May 1, 2014
An outdoor enthusiast’s playground awaits at Milton Reimers Ranch Park
Fitness
Healthy Living
Lifestyle
X Marks the Spot
May 1, 2014
X Games is the latest in Austin’s cool festival scene
People
How to Make the Most of Your Summer League Swimming Experience
May 1, 2014
Keys for parents to help their kids excel in the pool—and life
Fitness
Swim
Get Primed for X Games
May 1, 2014
X Games co-host Brandon Graham talks history, growth, and course preparation
People
Profiles
The Science Behind the X Games
May 1, 2014
An engineer’s point of view on getting big air
Lifestyle
Making Texas Proud at the X Games
May 1, 2014
Tyler resident and BMX champ Morgan Wade Takes center stage in Summer X Games At COTA
People
Profiles
Your Hamstring
May 1, 2014
Getting to know the muscle in the back
Wellness
Starting the Conversation on Athletic Incontinence
May 1, 2014
How a mother of five, Yale-educated lawyer, fitness-nut, and now entrepreneur, created a local solution for a wide-spread problem
Treatment
Wellness
Austin Gives Miles
May 1, 2014
The philanthropy wing of the Austin Marathon and Half Marathon supports local charities
Lifestyle
People
Maudie’s Moonlight Margarita Run and Party
May 1, 2014
5 tips for thriving as you race into the sunset
Fitness
Run
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November 2024
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