This month, the workout was better described as ‘Kick Camy’s Butt!’ My adorable, miniature, dappled Dachshund received a workout like she never had before. As we pulled up to Zilker Park, Camy was very...
On Saturday, May 14, teams of family, friends, co-workers and others will gather to walk in the GREAT STRIDES 5K walk on the Concordia University Campus in Austin. Walkers will raise critical funds for...
I love Diet Coke. To me, there's nothing better than a nice, cold fountain Diet Coke around 3 p.m. But the thing about Diet Coke is that it always leaves me wanting more. Why...
Just a year ago, Austin decided to add its name to the list of America’s “no kill” cities by implementing the No Kill Plan, which set out a list of programs to eliminate the...
As it turns out, monkeys are more similar to humans than we thought. Maybe it’s something about our opposable thumbs that allows us to grip our precious Coke cans so well; research centers across...
Does your shower curtain rod frequently function as a pull up bar? Is it hard to get you off the mat and out of push up position in the morning? If you seek the...
The first thing a lot of people do when they start a diet is cut out the snacking. But going this route can often find you starving by the next meal and in a...
You worked hard all week and a break is finally in sight. But don’t let a single sitting of pancakes derail your discipline. This weekend, make yourself a better brunch. EGG AND VEGGIE PITA...
Among the five days of SXSWi this year, the brightest minds in emerging technology combine to examine a new topic: how the web and social media influence our health. The health track takes place...
The 6th annual Pure Austin Fitness EXPO will take place this Saturday, March 5, from 10 a.m. to 2 p.m. The event will be hosted at the Quarry Lake facility, and serves as a...
Have you ever seen Buddy - the world’s strongest dog – lifting boulders at Auditorium Shores? Or how about Abby, Austin’s best soccer player? They both take their health and fitness pretty seriously. As...
Has your dog been looking a little droopy lately? Have you caught her staring out the window longingly, even after she’s been outside? Maybe it’s time to try out a new fitness regimen at...