Category: "Treatment" Articles
May 1, 2016
Exercise is recommended to maintain a healthy body, but research shows that it’s also beneficial for an astute mind. A study published in The Journal of Alzheimer’s Disease revealed that that regular walking, cycling,...
April 1, 2016
International travel starts with good planning. Before packing a single suitcase, it’s important to consider the health risks associated with different countries. So, making a trip to the doctor should be on the list...
April 1, 2016
We’re cautious to prevent injury when exercising or competing, but seldom do we consider it during travel. With the immense growth Austin has seen, a regular daily commute can sometimes turn into an hour...
April 1, 2016
Austin Fit was all ears as we listened closely while Dr. Emmy Wu of Capital Otolaryngology informed us about the best way to take care of our sound-sensitive organs.
February 1, 2016
It’s that time of year again; Cold and flu season is upon us in full force. The sniffling, sneezing and coughing interrupts our lives, and it’s not long before we are desperately ingesting whatever...
January 1, 2016
For your not-so-urgent emergencies, here’s how to tend to common wounds and injuries.
January 1, 2016
The Journal of the American Medical Association published new findings that fewer early-stage cases of prostate cancer are being detected. However, that’s not necessarily something to celebrate. Fewer cases are being caught early because...
July 1, 2015
We’ve all heard the statistics: 80 percent of Americans are bound to experience significant low back pain in their lifetime (and, as an instructor of mine once said, “the other 20 percent are lying”)....
June 1, 2015
Read between the labels and find a formula that fits you best
October 1, 2014
You work out regularly, watch what you eat, head to bed at a reasonable hour, and generally strive to lead a healthy, active lifestyle. Yet, too often, you wake up fatigued and move through...
May 1, 2014
How a mother of five, Yale-educated lawyer, fitness-nut, and now entrepreneur, created a local solution for a wide-spread problem
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
April 1, 2014
Interacting with pets can provide physical and psychological benefits for the elderly.
April 9, 2013
What treatments may be able to do for joint repair
March 13, 2013
Overcoming the stress of war through running.
