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Check out
Best Of Austin 2024 Issue
Austin Fit Magazine
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Articles
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Wellness
Category: "Wellness" Articles
Sometimes Mom Just Needs a Break
May 1, 2013
Getting the stress out of your system
Fit X Family
Lifestyle
Wellness
Dealing with Sunburn
May 1, 2013
Reversing the effects of too much sun
Treatment
Wellness
Planning for an International Sporting Event
May 1, 2013
How to compete in different time zones.
Wellness
Five Vacations that Combine Fitness with Fun
May 1, 2013
Incredible getaways that a great for your health
Lifestyle
Wellness
Knee and Cartilage Rebuilding
April 9, 2013
What treatments may be able to do for joint repair
Treatment
Wellness
Clean Food, Clear Skin? Your diet could have an effect on acne
April 9, 2013
What you eat can often show up on your face.
Wellness
Healthy Homes & Living Guide
April 9, 2013
Local companies that will improve the wellness of your home
Guide
Wellness
Soldier, Fighter, Sufferer, Advocate
March 13, 2013
Overcoming the stress of war through running.
People
Treatment
Wellness
Train A Dog, Save A Warrior
March 13, 2013
Dogs help veterans recover from PTSD.
People
Treatment
Wellness
We Are What We Eat
March 13, 2013
Are we feeding our dogs the right food?
Wellness
Moving for Mental Health
March 1, 2013
How PTSD can be overcome through exercise.
Wellness
Overcoming Osteoarthritis
February 7, 2013
Dealing with osteoarthritis when trying to work out
Wellness
Healthy Choices and Cancer – Good nutrition plays an important role in cancer prevention and treatment
February 7, 2013
What nutrition can give for those living with cancer.
Nutrition
Prevention
Treatment
Wellness
Exercise and Conception
February 7, 2013
How weight, nutrition, and fitness can affect a person's fertility
Wellness
It's Go Time! How to Press Your Play Button
January 2, 2013
Dr. Tim Zeddies explains the mental side of making difficult physical-and lasting-changes.
Fitness
Wellness
Exercise and Aging
January 2, 2013
How to use Pilates to slow down the effects of aging.
Fitness
Prevention
Wellness
Taking A Quick Look at Gastric Bypass Surgery
January 2, 2013
With obesity on the rise in the U.S., many are looking to gastric bypass surgery for help. Is it right for you?
Wellness
How to Take on the Scale in a Healthy Way
January 2, 2013
What to do about managing your child's weight
Fit X Family
Healthy Living
Lifestyle
Wellness
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