Category: "Run" Articles
November 1, 2016
Athletes dream of the off-season and of all the relaxation, coffee dates, and trips to the farmers market it will grant us when weekends aren’t cluttered in between training and naps. Unfortunately, there is...
October 1, 2016
I recently watched the documentary Touch the Wall that chronicled the meteoric rise of Missy Franklin to the 2012 London Olympics. At those games, she dove her way into America's hearts with five gold medals, a...
September 1, 2016
On Jan. 1, 2011, I attempted to start my year off with a 10-day Master Cleanse. That's right—10 days of drinking nothing but a questionable concoction of water, lemon juice, maple syrup, and cayenne...
September 1, 2016
Running, unlike other popular sports, has been around for thousands of years. While our early ancestors weren’t exactly chasing soccer balls or swinging tennis rackets, they were most definitely running. The instinct is basically...
May 1, 2016
If you're itching to re-explore Austin while burning a few calories, take a tour with these two up-and-coming businesses.
April 1, 2016
They may say that ignorance is bliss, but in the world of triathlon, knowledge is power. Knowledge and lots of practice, of course. There's no doubt that the sport can be intimidating. Those triathletes...
October 1, 2015
Check out the best new kicks for the fall season.
March 1, 2015
Experiencing a new country and culture was best done on two feet—with locals using dramatic hand gestures, encouraging me to run harder.
October 1, 2014
You’re out on a long hike, enjoying the beautiful weather and feeling great. There’s a skip in your step and the feeling of being fit from the outside activity is feeding those endorphins as...
September 1, 2014
Summers are hot, and most runners tend to find themselves struggling to even get out of the door. For some who train with Trail Roots, gearing training toward a race goal like the Capt’n...
June 1, 2014
Surface varieties can increase speed and improve stability muscles.
May 1, 2014
5 tips for thriving as you race into the sunset
March 1, 2014
Humidity affects the 17,000 runners in the combined fields.
February 1, 2014
MapMyFitness ambassador Jake Morse isn't just a cyclist; he's a runner, too. Try out his favored short, central route through historic Hyde Park.
January 1, 2014
A look back on years of running half-marathons and an in-depth of the 3M half.
