After losing his father to alcoholism, Rob Dial dedicated himself to a life of altruism. Now a renowned performance coach, motivational speaker, podcaster, and viral video phenom, the Austin-based jack-of-all-trades is hoping to touch...
Created to curb the city’s mounting lifeguard shortages, SwimATX is helping East Austin teenagers realize their potential in the water and their communities.
Running serves a purpose. In the new year, many set goals to lose weight or complete a marathon. During the year, running can be used to destress or catch up with friends on Lady...
It’s the morning of my interview and photo shoot with Lance Armstrong. It feels reminiscent of a race morning complete with a Vitamix-blended combo of calm, nerves, fear, confidence, excitement, and trepidation. I’ve trained,...
Claire Siegel is the Lead Dietician of Snap Kitchen, the healthy meal delivery service, and Haley Robison is the CEO of Kammok, Austin’s beloved outdoor gear company. Even with their demanding professional careers, these...
We are all allotted 24 hours each day. No one gets more. No one gets less. And yet some people seem to take each hour and squeeze the most they can out of it....
My gratitude and excitement for this opportunity to serve as the new Austin Fit Magazine Editor has grown over the past month as I worked on this issue with the AFM team and contributors....
Bruce and Ronda Prothro inspire us to continue to pursue our passions, stay active, and prioritize relationships and community at every age. They have found a challenging yet sustainable way to maintain these priorities...
This Olympic weightlifting athlete is making gains on a vegan diet and intermittent fasting protocol. He’s a renowned coach here in Austin—so meet the man himself at CrossFit South Lamar, where he focuses on...
From the luscious green Hill Country to the rugged deserts of the southwest, Texas is as diversified of a state as they come. For one creative couple, tent camping in Texas comes naturally and...
What started as a surprisingly balmy morning in Austin has quickly turned into another summer scorcher. Tyler Haney and I sit on the steps adjacent to Outdoor Voices’ flagship store, her dog Bowie in...
“My story is a success story more than anything,” says Sergeant Omar “Crispy” Avila, a recipient of the Purple Heart, Combat Infantry Badge, and numerous other awards with valor. Omar Avila was sitting in...
At 5-foot flat and barely breaking 100 pounds, Kacy Catanzaro isn’t exactly who you imagine when you hear the nickname “Mighty Kacy.” But mighty she is. A gifted athlete and Division 1 NCAA gymnast,...