Category: "Lifestyle" Articles
February 4, 2021
Breaking up is difficult any day of the year, and in a 24/7, social-media-driven world that values constant connection, mourning the end of a relationship is more complicated than ever — and none more...
February 1, 2021
While relationships come in a variety of forms, it’s imperative that each relationship dynamic possesses strong communication, a solid foundation and trust in order to succeed. Business relationships — particularly, business owners and co-owners...
February 1, 2021
The pandemic and lockdown may have changed the name of the dating game, but it’s also presented new challenges for couples. In some cases, the lockdown sped up relationships, prompting either engagements or breakups....
February 1, 2021
“Some people have a regular practice of making New Year resolutions — generally shattering them before January has hidden its cold head out of sight.” – Will Carleton The American poet, Will Carleton, lived...
February 1, 2021
Love is the core of our human experience. Throughout history, love has been the motive behind war and peace, acts of madness and grace. It has inspired countless folk tales, novels, songs and other...
February 1, 2021
Smartphones accompany everyone, everywhere, all the time — to the gym, to work, to happy hour, while we’re eating and even to bed. For many, it’s the first thing one sees when they wake...
January 23, 2021
Hangovers are the bane of many young adult and adult socialites. After a dinner with a friend that included a bottle(s) of wine or a specialty cocktail, you might wake up the next morning...
January 17, 2021
A good day ultimately begins with a good morning. While sometimes things will happen that are out of your control, building a solid morning routine will help set you up for a positive experience....
January 11, 2021
Every year, thousands of people eagerly await that celebratory moment to greet the New Year; their clean slate, their new set of fresh opportunities with a welcoming embrace. It’s only when it dawns on...
January 1, 2021
Every January, like clockwork, my feed gets flooded with flashy ads whose headlines are all trying to say the same thing: Get inspired for the new year! Get inspired with this new supplement! Get...
January 1, 2021
We’ve all done it — left a plastic bottle of water in the car or out in the sun for an extended period of time and still consumed it. Almost everyone has heard, at...
January 1, 2021
Sometimes, the magic works. You get an idea that excites you, invigorates you and makes you feel alive. Other times, you stare at life as if it’s a blank page, and you have a...
December 16, 2020
This holiday season, take advantage of the festive offerings at local businesses to spread cheer and do good. To make it simple, we’ve created our annual 12 Days of Fitmas guide to keep you...
December 11, 2020
With the holidays upon us and children home from school, we know that families are looking for ways to get everyone off of the couch and outside, staying active instead of scrolling through TV...
December 1, 2020
Let’s cut to the chase — 2020 is officially the year of tattered nerves. With ongoing economic and health uncertainties, who can blame you for feeling on edge? You shouldn’t dismiss your feelings with...
December 1, 2020
2020 has been a year full of unpredictable surprises. Over the past 10 months, we have deepened our understanding of COVID-19, how it is transmitted, how it affects our bodies and its short and...
December 1, 2020
Novel adjective. of a new and unusual kind; different from anything seen or known before. It is completely understandable that many of us are enthusiastically looking forward to 2021. I get it. 2020 has...
November 1, 2020
Starting in March, Austin seemed to turn upside down. Protective face masks and hand sanitizer became necessary for everyday life and essential workers charged forward, carrying the city on their backs. It didn’t take...
