For Outdoors Vuori Trail Short $68 • vuoriclothing.com Doing anything active, or even relatively inactive, outdoors in Central Texas in August is pretty much guaranteed to leave you a sweaty mess. As Vuori’s website...
The recovery tool market has exploded in the last couple years and for good reason. Whether the goal is to maximize performance and gain an edge on the competition, or recover from chronic pain...
If you’ve ever considered a career as a fitness instructor or wondered how your trainer gained his or her expertise, you may be surprised to realize how much each career path varies. Your yoga...
1. Cryotherapy During a Cryotherapy treatment, blood rushes to the core as a survival mechanism in reaction to the sub-zero temperatures and blood becomes very oxygenated and nutrient-dense. Minutes after the treatment, blood rushes...
DryBar 3001 Palm Way, Austin, TX 78758 For the ladies who don’t like to get their workout from blow drying their hair, we have good news for you: Drybar is now in Austin! Drybar...
Across America, 30 to 45 million children between the ages of 6 and 18 are participating in organized sports. The benefits of being active and participating in athletics are well-documented, but unfortunately, the increase...
We all hope to be up on the podium at the end of the race, smiling for pictures while holding a heavy trophy. There is winning, and then there is being victorious. Luckily, all...
We all hope to be up on the podium at the end of the race, smiling for pictures while holding a heavy trophy. There is winning, and then there is being victorious. Luckily, all...
Often, the key to staying healthy is sticking to a routine. However, when you’re traveling, it can be tough to maintain your regular schedule. Whether you’re a frequent flyer, a road trip junkie, or...