Category: "Healthy Living" Articles
November 1, 2017
Should I stay or should I go?
November 1, 2017
Studios and stores for fitness-minded folks
November 1, 2017
Five tips to improve your daily health and make you more productive.
November 1, 2017
How to find a body-affirming yoga class, from the book, Curvy Yoga.
October 1, 2017
Sam, I’ve been seeing articles everywhere talking about the benefits of microdosing LSD. GQ, Business Insider, Wired, even Marie Claire have been talking about it. Supposedly it makes you more creative and productive—like Adderall,...
October 1, 2017
Have you ever asked someone for advice on dieting or nutrition and received some form of answer centered around the following concepts? 1. Willpower 2. Moderation 3. Mindfulness While it is important to practice...
October 1, 2017
Whether you currently live in Austin, have visited friends here and wish you did, or experience this one-of-a-kind city vicariously through classic country music songs and viral videos of mouth-watering food trucks, most likely...
October 1, 2017
Riding a bike has been compared to life, most famously by Albert Einstein in a letter to his son Eduard. To paraphrase, Einstein told his son that people are like bicycles: you can keep...
October 1, 2017
Manage your alcohol consumption with these tips. You’ll have a fun night out and minimize the regret (and possibly eliminate a hangover!)
October 1, 2017
From the luscious green Hill Country to the rugged deserts of the southwest, Texas is as diversified of a state as they come. For one creative couple, tent camping in Texas comes naturally and...
October 1, 2017
A new approach to fitness after 50.
October 1, 2017
Festival season is upon us yet again, and whether that has you jumping for joy or running for the hills, there’s no avoiding it. With Austin City Limits Music Festival, Sound on Sound Fest,...
September 1, 2017
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include health, fitness, wellness, nutrition, supplements, and sex—so...
September 1, 2017
Studios and stores for fitness-minded folks.
September 1, 2017
Eco-friendly and effective cleaning products without harsh chemicals.
September 1, 2017
What started as a surprisingly balmy morning in Austin has quickly turned into another summer scorcher. Tyler Haney and I sit on the steps adjacent to Outdoor Voices’ flagship store, her dog Bowie in...
September 1, 2017
“My story is a success story more than anything,” says Sergeant Omar “Crispy” Avila, a recipient of the Purple Heart, Combat Infantry Badge, and numerous other awards with valor. Omar Avila was sitting in...
September 1, 2017
At 5-foot flat and barely breaking 100 pounds, Kacy Catanzaro isn’t exactly who you imagine when you hear the nickname “Mighty Kacy.” But mighty she is. A gifted athlete and Division 1 NCAA gymnast,...
