Category: "Fitness" Articles
April 1, 2012
Get your name down for participation in the AFM Fittest
March 1, 2012
Exercises that increase power and flexibility
March 1, 2012
Making sure your child makes the most of their sports
March 1, 2012
In the search for Austin's fittest athletes, we have chosen ten tests that measure various aspects of speed, endurance, and strength.
March 1, 2012
Find the bike that makes you comfortable in the saddle.
March 1, 2012
How improving your form can make a big difference in your running
March 1, 2012
Making the best exercise experience for you and you dog
March 1, 2012
Progress in a sport you only do a few times a month.
March 1, 2012
Fitting triathlon training into your busy life.
March 1, 2012
Kids tris becoming increasingly popular.
March 1, 2012
The next step in the AFM Distance Challenge
February 17, 2012
Techniques to get mentally prepared for your first 26.2
February 17, 2012
Blogger illuminates the emotional turmoil of not being told the truth about weight.
February 17, 2012
Mo attends Pure Austin workout with her mother
February 17, 2012
How swimming can be a great way for the family to bond.
February 17, 2012
Making a "bad" race into a better one
