Articles
April 1, 2014
Personal trainer Andy Rivadeneira reviews four pieces of fitness equipment: ARC Trainer, Concept 2 Row Machine, Ab Carver Pro, and Prowler Sled
April 1, 2014
Applying SMARTset circuit training with these three movement strategies can pay big dividends in strength and power, just in time for the 2014 AFM FITTEST.
April 1, 2014
Rip Esselstyn provides his go-to vegetables to add nutrients to any meal.
April 1, 2014
Increasing fertility can involve multiple techniques and professionals, but basic fitness plays an important role.
April 1, 2014
Longer days, higher temperatures beg for life without socks.
April 1, 2014
As more youth athletes focus on one sport, the need for physical fitness training increases.
April 1, 2014
Two of Austin’s high-rise buildings make sure to keep their tenants’ pets in style.
April 1, 2014
Interacting with pets can provide physical and psychological benefits for the elderly.
April 1, 2014
If you’re looking for some spring reading, check out these books before their film adaptations hit theaters later this year. Gone Girl (in theaters Oct. 3) Book by Gillian Flynn Film starring Ben Affleck,...
April 1, 2014
Austinite West Hansen paddled the entire Amazon River, from source to Atlantic Ocean.
April 1, 2014
The Pine Street Foundation, a nonprofit cancer research group in San Anselmo, Calif., has trained five dogs to sniff out cancer.
April 1, 2014
Austin’s RuffTail Running works to find shelter dogs forever homes through the benefits of running
April 1, 2014
It’s easy to get moving with the Million Mile Month initiative, a nonprofit focused on bringing fitness to Texas.
April 1, 2014
Since its inception in Dallas in 2010, Camp Spark has expanded throughout the United States into nine cities and serves approximately 300 kids.
