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Check out
The Fitness Focus Issue
Austin Fit Magazine
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Articles
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2014
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March
Articles
Grass-Fed Energy
March 1, 2014
The meat-based Epic Bar is an alternative to sugary gels and chews.
Nutrition
Choosing Success in Times of Transition
March 1, 2014
Hard-working, goal-oriented individuals are likely to have noticeable transitions.
Fitness
FAQ March 2014
March 1, 2014
Questions submitted by readers, answered by AFM staff.
Lifestyle
Healthy Bits
March 1, 2014
Can consuming kiwi help you sleep better?
Wellness
Austin Marathon Wraps up the 2013-2014 AFMDC
March 1, 2014
Humidity affects the 17,000 runners in the combined fields.
Fitness
Run
Hike the Slaughter Creek Trail
March 1, 2014
Here's a route that's perfect for a hike, short run, or loop on the mountain bike.
Fitness
Training = Time to Focus
March 1, 2014
Increase your focus within 8-12 weeks of your target race.
Fitness
An Introduction to the Rugby Union
March 1, 2014
Learn more about the sport that combines the force of football and agility of soccer.
Fitness
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