Articles
May 1, 2013
Getting the stress out of your system
May 1, 2013
The AFM Fittest sponsors speak out about their goals
May 1, 2013
Incredible getaways that a great for your health
May 1, 2013
How to compete in different time zones.
May 1, 2013
Combating childhood obesity with a lifestyle of activity
May 1, 2013
Having the family join in on a healthful hobby
May 1, 2013
Keeping your eyes covered in the summer months
May 1, 2013
Finding the right things to eat during training
May 1, 2013
Goals work best when they have certain characteristics.
