On January 19, 2013, a few days before my 75th birthday, I plan to bicycle for 75 miles to encourage people to make donations to the Prostate Cancer Foundation. No, I don’t have the...
The next installment in Austin Fit Magazine’s Distance Challenge is close at hand. The races so far have been increasing your abilities and stretching your training to its limits. The new Rogue 30K promises...
On January 19, 2013, a few days before my 75th birthday, I plan to bicycle for 75 miles to encourage people to make donations to the Prostate Cancer Foundation. No, I don’t have the...
When she sits down for her interview, Raleigh Hager doesn’t respond to most of the questions directly. Rather, she turns back to her mom first, as if she’s looking for some sort of approval...
It’s a picture-perfect Austin day, one of those rare fall moments when the sky is as blue as the Caribbean and yet there’s a slight chill to the air. A small group of people...
This month marks the final installment of Austin Fit Magazine’s long-time favorite feature “Kick Mo’s Butt!” starring Monica Brant, the glamorous local fitness icon. Brant, who has accumulated three world titles including the 1998 Fitness Olympia...
This delicious vegetable galette recipe can be used many different ways. You can serve it as an appetizer or with a side salad for a light lunch or dinner. What You Need For Pastry...
The holiday wrap has been put in the recycling bin, the family is recovering from unbridled glee and festive food, and perhaps there's a shopping trip to make some gift returns or to take...
The next installment in Austin Fit Magazine’s Distance Challenge is close at hand. The races so far have been increasing your abilities and stretching your training to its limits. The new Rogue 30K promises...
In this season of giving and receiving, I would like to share my greatest treasure of receiving. In 1987, six local plastic surgeons met and formed a cleft lip and cleft palate team, which...
It’s a picture-perfect Austin day, one of those rare fall moments when the sky is as blue as the Caribbean and yet there’s a slight chill to the air. A small group of people...
It’s that time of year when we settle in with friends and family and gratitude. Here is a sketch of giving and holiday celebrations, by the numbers. 23 Percentage by which men are...
A conversation with Raleigh Hager, 2012 Pro Female Wake Surfing World Champion When she sits down for her interview, Raleigh Hager doesn't respond to most of the questions directly. Rather, she turns back to...
Every family is composed of people who want completely different things. For better or for worse, without each hobby, dream and quirk your home wouldn’t be the same. When we embrace our differences, they...
The holidays are a time to look good, feel good, and enjoy the comfort of friends and family. Here are some products and services from Austin businesses that are sure to make your season...
One of the most asked questions this year has been, Are we better off than we were? Certainly everyone has his own perspective, but where each of us lands on this issue is highly...
Every year about this time, I find myself completely amazed that the holiday season is here already. Usually, I am reminded by clients, when I ask them what challenges they see coming up. Inevitably,...
It’s New Year’s Eve and your first thought for today may not be on fitness. But with the dawn of the new year often come resolutions for a healthier lifestyle. We here at Austin...