Tag: "HIIT" Articles

A lush oasis for outdoor enthusiasts of all ages, Waterloo Park provides 11 acres of green space in the heart of downtown Austin. After undergoing a total transformation, the revitalized park opened in August...

For the past 20 years, HIIT training (high intensity interval training) has taken over as one of the most popular ways to train in the fitness industry. It is fast, tough and trendy, all...

HIT Athletic is a new indoor fitness and sports facility that has over 25,000 square feet of multi-use space. Owned and operated by Adam and Stephanie Boenig and Eddie Esparza, HIT Athletic offers diverse...