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Check out
Best Of Austin 2024 Issue
Austin Fit Magazine
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group fitness
Tag: "group fitness" Articles
From Step Aerobics to Spin: The Evolution of Group Fitness Classes
January 1, 2024
Group fitness classes have come a long way since the days of Jane Fonda’s aerobic workouts in the 1980s. What started as a simple aerobics routine has evolved into a diverse array of classes...
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