Tag: "Confidence" Articles

Getting back into a fitness routine is an ever-evolving goal that comes and goes for many; everyone wants to be the hottest, healthiest and happiest version of themselves. You can practically feel the excitement,...

Ahh, summer… Tubing on the San Marcos River, visiting the Volente Beach Water Park, hiking, swimming at any of the countless beautiful creeks and swimming holes around Austin, boat parties on the lake, taking...

We all have those thoughts of ‘Oh, I wish this wasn’t here, or I wish I had more of this,” says Alma Christensen, describing her personal struggle with body image. “Running with this group...