Andy Rivadeneira Bio
Hi there! My name is Andy and I have been working in the fitness industry for well over 10 years now. I received my masters degree in exercise science from Texas State University and have accumulated various specialization certifications along the way. I specialize in Weight Loss Transformation and a scaled HIIT (High Intensity Interval Training) approach.
Health and wellness revolves closely to our physical and emotional health. The spectrum of wellness is highlighted by moving with purpose and precision. If you move better you feel better, If you feel better you offer more to life. Exercise elicits an array of responses from the body highlighted by positive thoughts and vibrant energy. A strong part of my fitness methodology is achieving physical and Internal transformations.
Through my education and years of service in the fitness profession I have developed a strategy for empowering clients to attain their physical and cognitive potential. We have to step out of our comfort zones to improve our fitness and health and I am here to make that transition a great experience.
via https://swiftfitatx.com/
I Can Help You With
- Metabolic Training
- Functional Strength
- Sport Specific Training
- Corrective Exercise Training
- Unconventional Training