Krav Maga is a truly comprehensive defensive tactics system that teaches all components and ranges of self defense, and develops real physical, mental, technical, and tactical skills that have been proven in combat in the most extreme situations on the planet. It is the ultimate combat and conditioning training system in the world.
Known for its intuitive and effective techniques, Krav Maga is easy to learn and retain, making you and your loved ones stronger and safer with every class you take.
Basic Premises of Krav Maga
- Don’t Get Hurt: The primary goal of Krav Maga is to provide you with the highest level of self-defense proficiency possible. However, if getting hurt is unavoidable, Krav Maga teaches you how to absorb the attack in the safest way possible, and to respond to the attack in the most effective way under the newly established conditions.
- Be Humble: Krav Maga teaches you not only how to survive an attack, but also how to avoid conflicts. Mental training is key to this premise. Avoid unnecessary conflicts by being willing to accept criticism and instruction from others, and by not boasting about your skills. Krav Maga training emphasizes mental control so that our egos or our mental states do not control us during a confrontation.
- Effective Action: Your mental and physical state is what will dictate your ability to handle a violent confrontation. Krav Maga training teaches you to make full use of your abilities and to take full advantage of your surroundings in order to effectively handle any situation.
- Become Proficient to Minimize Force: The goal of Krav Maga training is survival. Thus, a skilled Krav Maga practitioner does not need to inflict unnecessary harm upon his or her opponent. Rather, they are capable of ending the confrontation quickly and efficiently. In training Krav Maga, we emphasize consideration for our fellows even during a dangerous encounter, though we still honor the fact that no one has the right to do us harm.
via LionsKravMaga.com