January 2025: The New Year Issue
Kick off 2025 with wellness tips and local Austin highlights! Travis County Strength’s Travis Holley shares his journey of overcoming relocation challenges, building a stronger community, and staying resilient in Austin’s competitive real estate market.
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December 2024
From The January 2025 Issue
January 1, 2025
According to a 2023 survey by CBRE, a global commercial real estate services and investment firm, Austin ranked as the second hottest market for investment in commercial real estate in the United States. In...
January 1, 2025
Hello Austin Fit Fam! Nikki Zahka (@Fitwithnikk_) back again for Ambassador Corner to highlight some must-visit health and wellness spots around Austin. For all the people who take their health and wellness seriously… but...
January 1, 2025
As the calendar turns to January, many of us find ourselves filled with renewed enthusiasm and a list of New Year’s resolutions aimed at improving our health and well-being. However, despite our best intentions,...
January 1, 2025
As we move into this new year, you may be feeling inspired and motivated to try a new hobby. The beginning of the year provides a metaphoric “clean slate” where we are invited to...
January 1, 2025
As 2025 approaches, it’s the perfect time to think about starting the new year on a healthy note. Whether you’re gearing up to crush new health goals or just testing the waters of wellness...
January 1, 2025
Over the last few decades, our understanding of training programs has evolved significantly. The approach to fitness has shifted from generalized exercise routines to more personalized, scientifically backed strategies that aim to enhance performance,...
January 1, 2025
If you’ve spent any time scrolling through fitness TikTok or Instagram lately, you might have come across people attempting something called the “Mile Fitness Challenge.” This challenge has captured the attention of fitness enthusiasts...
January 1, 2025
Coffee is heaven’s elixir for many, and those magical beans offer some impressive health benefits. What if you doubled up? Does coffee help pre-workout, and can you drink pre-workout and coffee on the same...
January 1, 2025
January 1 Texas Marathon Houston, Texas January 4 Run Houston! Sam Houston Race Park Harris County, Texas January 5 USA FIT Pflugerville Resolution Race Half Marathon & 5K Pflugerville, Texas January 11 HOKA Bandera...
January 1, 2025
January 1 108 Sun Salutations Austin, TX FREE Adults Brazilian Jiu Jitsu Class Round Rock, TX North Lakeshore New Year’s Trail Challenge Lago Vista, TX Play Pickleball and Make New Friends! (Beginner friendly!) Pflugerville,...
