Austin Simply Fit has created a new community fitness event that tests its competitors through a variety of exercise modalities. Whether you are an endurance athlete, a weekend warrior or new to training, this event will allow you to test yourself in our state-of-the-art facility. Our expert coaches will be there to record your results, ensure your safety & encourage you to do your very best!
The Simply Fit Games will consist of the following 10 challenges:
Push ups
Pull ups
Weighted plank
Sled push & pull
Trap bar squat
Lateral hops
Jump rope
Sandbell over shoulder
Rower sprint
Vertical jump
Every competitor has 1 hour to attempt each of the 10 challenges in any order of their choosing. The top 3 competitors in each challenge will be awarded points. At the end of the event, we will total up the points & award medals to our top 3 men & women. The points for each challenge are as follows:
1st place- 5 points
2nd place- 3 points
3rd place- 1 point
We look forward to a day full of fitness, community & fun!
Learn More!