Add some T & T to your workouts! 

Join Danny for an all-in-one strength and cardio workout! You’ll work with the TRX, a suspension training system that uses your bodyweight and gravity to create challenging, low-impact exercises. These modifiable moves will be interspersed with tabata segments designed to elevate your heart rate. 

4-week series:

$112 Member

$124 Nonmember

https://www.castlehillfitness.com/workshops/1739/trx-and-tabata-training-low-impact-exercise-series