Category: "Recipes" Articles

December 1, 2015
This gumbo is greatly reduced in fat by eliminating the traditional method of producing the roux. This is perfect for batch cooking and to stay warm on cold December evenings. What You Need 2 tbsp. olive...
November 1, 2015
This Indian inspired dessert is perfect for your healthy Thanksgiving table.
October 1, 2015
Freshen up your water with these fun infusion recipes
October 1, 2015
You won’t even miss the dairy or eggs in this decadent dessert
September 1, 2015
Although it’s commonly known as a hot dish enjoyed in cold weather seasons, this vegan take on chowder can be served chilled on a hot Austin day
August 1, 2015
Try these three gluten-free, cream-free sweet treats on for size this summer
August 1, 2015
An untraditional, savory and satiating twist on the traditional leafy greens
July 1, 2015
Satiate your taste buds with a healthy take on three savory and sweet summer side dishes
June 1, 2015
What You Need  1/4 cup olive oil 2 zucchinis, ends removed and cut into quarters  1/2 cup cooked brown rice 1/2 cup chorizo or soyrizo, crumbled 2 teaspoons dried oregano Salt, to taste Black...
May 1, 2015
What You Need  3 teaspoons olive oil, divided ½ medium onion, diced 2 cloves garlic, minced 1 cup cooked veggies, finely diced 1 ½ cups cooked brown rice (or other grain)  ¾ cup breadcrumbs,...
April 1, 2015
What You Need  8 ounces of organic tempeh 1 cup freshly squeezed, organic orange juice 2 teaspoons organic tamari or shoyu 1 1⁄2 teaspoons mirin 2 teaspoons agave nectar 1⁄2 teaspoon ground coriander 1...
January 1, 2015
Yields: 1 dozen cupcakes  What You Need  2 medium beets  1/4 cup water 1 1/2 cups whole wheat pastry flour  1/2 cup cocoa powder  2 teaspoons baking soda  1/4 teaspoon salt  3/4 cups evaporated...
December 1, 2014
To prepare dried beans:  Soak beans overnight in four times as much water as beans. Discard soaking water. Place beans in a pot and cover with two inches of water. Cook for one to...
December 1, 2014
Since holiday parties are usually brimming with not-so-good-for-you menu items, I love offering guests something that’s delicious and completely guilt-free, like this carrot soup with cumin and ginger. It’s a cozy weeknight dinner option...
December 1, 2014
How can you not win when you combine great kids with wholesome, fun to prepare recipes? The Whole Kids Cooking Challenge—this year, with five winners, thanks to the addition of the new Whole Foods...
November 1, 2014
Tadka dal is all about the tadka (seasoning). This warm sputter of spices added to a healthy mix of lentils (dal) makes for a very delicious and nutritious meal. Dal can be made with...
November 1, 2014
What You Need 4 medium eggplants, halved lengthwise 8 tablespoons olive oil 1 ½ teaspoon ground cumin 1 ½ tablespoons sweet paprika 1 tablespoon ground cinnamon 2 yellow onions, finely chopped 1 pound ground...
October 1, 2014
What You Need (Serves 4) 2 sweet potatoes, cut into ½ pieces 3 tablespoons olive oil salt and pepper 1 ½ tablespoons fresh orange juice 2 tablespoons whole grain mustard 1 bunch Tuscan or...
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