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Check out
Best Of Austin 2024 Issue
Austin Fit Magazine
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Articles
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Nutrition
Category: "Nutrition" Articles
Oatmeal Chocolate Chip Ice Cream Sandwiches
May 14, 2012
Everyone loves an ice cream sandwich! Try this one with chew oatmeal chocolate chip cookies.
Nutrition
Recipes
The Sustainable Food Center
April 2, 2012
Getting the right fuel to feel great
Nutrition
Jalapeño Orange Salad
April 2, 2012
A great Whole Foods recipe that's easy to make
Nutrition
Recipes
Roasted Beet and Goat Cheese Salad
March 1, 2012
This meal is a great source of potassium
Nutrition
Recipes
Soba Noodle Salad with Edamame and Napa Cabbage
February 17, 2012
This noodle recipe with an Asian flare will make your hips and your mouth happy.
Nutrition
Recipes
Just the Facts: Here’s the Breakdown on Four Popular Diets
January 3, 2012
As we all make new resolutions, AFM looks at four diets.
Nutrition
Recipe Redux: Vegetable Chili
January 3, 2012
Something hot and healthy for a cold day
Nutrition
Recipes
Roasted Green Beans with Fennel and Walnuts
January 3, 2012
Roasting green beans brings out their natural sweetness and is a quick way to create a heart healthy side dish for your dinner entree.
Nutrition
Recipes
The AFM Annual “Best of” Awards 2011
January 1, 2012
Results from reader polls on the best Austin can offer for health and fitness.
Best Of
Fitness
Nutrition
Diet Soda Addiction: Canning the Can
March 2, 2011
I love Diet Coke. To me, there's nothing better than a nice, cold fountain Diet Coke around 3 p.m. But the thing about Diet Coke is that it always leaves me wanting more. Why...
Nutrition
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