Category: "Run" Articles
March 1, 2012
The next step in the AFM Distance Challenge
March 1, 2012
How improving your form can make a big difference in your running
February 17, 2012
Encouraging a lifetime of fitness through running
February 17, 2012
Techniques to get mentally prepared for your first 26.2
February 1, 2012
See who's leading in the 2011-2012 AFM Distance Challenge
January 3, 2012
How to moderate your runs to make the most of them
January 3, 2012
Cumulative times from all 3 AFM Distance Challenge races.
January 3, 2012
Improve your running strength and stability with cross training
