Ingredients
- 1/2 cup tightly packed fresh cilantro
- 1/2 cup 100% orange juice (juice from 1 medium orange)
- 2 medium green onions, coarsely chopped
- 1/4 cup fresh lemon juice (from 1 to 2 medium lemons)
- 1/4 cup fresh lime juice (from 2 to 3 medium limes)
- 8 medium garlic cloves
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano, crumbled
- 1 1/4 pounds pork tenderloin, all visible fat discarded
- 1 1/2 tablespoons canola or corn oil and 1 1/2 teaspoons canola or corn oil, divided use
- 1/8 teaspoon pepper and 1/8 teaspoon pepper (freshly ground preferred), divided use
- 1/8 teaspoon salt
- 2 ripe plantains, peeled and cut diagonally into slices about 1/2-inch thick
- Cooking spray
Directions
- In a food processor or blender, process the cilantro, orange juice, green onions, lemon juice, lime juice, garlic, cumin, and oregano. Process for about 1 minute, or until smooth. Transfer the marinade to a large shallow dish, reserving 1/4 cup. Add the pork, turning to coat. Cover and refrigerate for 2 to 24 hours, turning occasionally.
- About 30 minutes before the pork is ready to grill, preheat the oven to 450°F and preheat the grill on medium high.
- In a large bowl, whisk together 1 1/2 tablespoons oil, 1/8 teaspoon pepper, and the salt until combined. Add the plantain slices, turning to coat.
- Cover a large baking sheet and two smaller ones with aluminum foil. Lightly spray all three sheets with cooking spray. Arrange the plantains in a single layer on the baking sheets. Bake for 15 minutes. Remove from the oven.
- Turn over the plantains. Bake for 10 to 15 minutes, or until the plantains are crisp and caramelized on the outer edges. Watch carefully so they don’t burn.
- Meanwhile, drain the pork, gently wiping off most of the marinade. Discard the marinade.
- Sprinkle the remaining 1/8 teaspoon pepper over the pork. Using a basting brush, brush the remaining 1 1/2 teaspoons oil over the pork. Transfer to the grill.
- Grill the pork for 15 to 20 minutes, or until the thickest part of the pork reaches an internal temperature of 145°F, turning every few minutes.
- Transfer the pork to a cutting board. Let stand for at least 5 minutes. Cut into slices. Transfer to a large platter. Spoon the reserved marinade over the pork. Serve with the plantains.
Recipe courtesy of The American Heart Association