Gyms for Early Risers

Here’s a list of facilities that open before 7 a.m.

NORTH  

9round Fitness
Open: 6 a.m. MWF, (8 a.m. on T,TH)
Showers: no
Locker room: no

24 Hour Fitness (all locations)
Open: All Locations 24 hours except
Research Blvd, 24hr except Sat-Mon, open 6 a.m. on Monday, 7 a.m. weekends
Showers: yes
Locker room: yes

Anytime Fitness
Open: 24 hours
Showers: yes
Locker room: yes

Body by Frame 
Open: 5:30 a.m. 
Showers: yes
Locker room: yes
Body Business 
Open: 5:30 a.m.
Showers: yes
Locker room: yes  
Extra: Massage on site

BVM crossfit
Open: 5:30 a.m. 

CG Arena
Open: 5 a.m.
Showers: yes

Core Power Yoga 
Open: 6 a.m.
Showers: yes
Locker room: yes
Crenshaw
Open: 6 a.m.
Showers: yes
Locker room: yes

Crossfit Central (Burnet) 
Open: 5:30 a.m.
Showers: yes

Crossfit Realm 
Open: 6 a.m.
Showers: no
Locker room: no
Curves Wells Branch 
Open: 6:30 a.m. MWF
Showers: no
Lockers: no

Defiant Crossfit 
Open: 5:30 a.m.
Showers: 
Lockers: 

FlexFit 24 hrs
Showers: yes
Lockers: yes

GrassIron 
Open: 6 a.m. appointment
2 bathrooms water fountain

GRIT Austin
Open: MWF 6 a.m.
Showers: no
Locker room: no

GYM ONE
Open: M-F 5 a.m.
Showers: yes
Lockers: yes
Extra: Hairdryers

Of the Lion 
Open: 6 a.m.
Showers: Yes

OrangeTheory Fitness 
Open:
(Westlake Location opens at 8:30 a.m.)
North Lamar 4:30 a.m.
Southwark Meadows 5 a.m.
Research Blvd 5 a.m.
Triangle 4:30 a.m.
Arbor Town Square 5 a.m.
Domain 5:15 a.m.
Four Points 5 a.m.
Showers: yes
Lockers: yes

Planet Fitness 
Open: 24 hours
Showers: yes 
Lockers: yes

Pure Austin Fitness —Quarry Lake
Open: 6 a.m.
Showers: yes
Lockers: yes

Pure Yoga Texas 
Open: 5 a.m.
Showers: yes
Lockers: yes

Sunstone Fit 
Open: 6 a.m.
Showers: yes 
Lockers: yes
towels

Texfit Crossfit 
Open: 5:30 a.m.
Showers: no
Lockers: no

Title Boxing Club
Open: 5:30 a.m.
Showers: yes
Lockers: yes

Travis County Strength
Open: 5:30 a.m.
Showers: yes

UFC Gym
Open: 6 a.m.
Showers: limited (one)
Lockers: no

Voodoo Crossfit
Open: 5:30 a.m.
Showers: Yes

White Tail Crossfit 
Open: 5:30 a.m.
Showers: no
Lockers: no

Woodward Crossfit 
Open: 5:30 a.m.
Showers: yes
Lockers: no

Yoga Yoga
North 6:30 a.m.
Westgate 6:30 a.m.

SOUTH

Austin Simply Fit
Open: 5 a.m.
Showers: yes
Lockers: no

BUILT ATX (Home of CrossFit Python)
Open: 5:45 a.m.

Bonebreaker Barbell Austin
Open: 5 a.m.
Showers: no
Lockers: no

City Surf Fitness Austin
Open: 6 a.m.
Showers: no
Lockers: change room
Extra: Towels and water service

Crossfit South Lamar 
Open: 5:30 a.m.
Showers: no

Define Body and Mind
Open: 5:45 a.m.
Showers: yes 
Lockers: yes

Defranco’s Gym at Onnit Academy
Open: 6 a.m.
Showers: yes
Lockers: yes
Extra: Relaxing lounge

HEAT Boot Camp and Personal Training
Open: 6 a.m.
Showers: yes 
Lockers: yes 

Ignite Fitnez
Open: M-F 5:30 a.m.
Showers: yes 
Lockers: yes 
Extra: toiletries

Lifetime Fitness
Open: 24 Hours
Showers: yes 
Lockers: yes 
Extra: hairdryers, saunas

MADabolic Austin
Open: 6 a.m.

MOD Fitness—South Lamar
Open: 6 a.m.
Showers: yes 
Lockers: yes 
Extra: towels

South Austin Gym 
Open: 6 a.m.
Showers: yes 
Lockers: yes 

Tao Health and Fitness 
Open: 6 a.m.
Extra: Reiki, group 
meditation

The Barre Code Austin 
Open: 5:30 a.m.
Showers: no
Lockers: yes

Todd Pilates Austin South
Open: 6 a.m.
Showers: no
Lockers: no

EAST

Athletic Outcomes
Open: M – F 6 a.m.
Showers: yes
Lockers: no
Extra: massage, recovery lounge, cold tub, compression pants

Austin Bouldering Project
Open: M – F 6 a.m.
Showers: yes
Lockers: yes
Extra: saunas, party room, social lounge on mezzanine

Bikram Yoga East Austin
Open: T & Th 6 a.m.
Showers: Yes
Locker room: Yes

CrossFit Lumos
Open: M – F 6:00 a.m.
Showers: Yes

Dane’s Body Shop—Manor
Open: M-F 6:00 a.m.
Showers: Yes

Eastside Austin Elite
Open: M-F 5:30 a.m.
Showers: Yes
Lockers: Yes

Fortitude Strength & Conditioning and Easy is Evil CrossFit
Open: 5 a.m.
Lockers: No
Showers: Yes

YMCA of Austin (East Communities)
Open: 5:30 a.m.
Lockers: Yes
Showers: Yes

WEST

5 Fitness Training and Yoga 
Open: M – F 6 a.m. 
Showers: yes
Lockers: yes
Extra: Massage  

CrossFit 2222 
Open: 5:30 a.m.
Showers: yes
Lockers: yes

FinkFit 
Open: 6 a.m.
Showers: no
Lockers: no

Intense 22 Fitness 
Open: 6 a.m.
Showers: no
Lockers: no

Iron Tribe Fitness
Open: 5:30 a.m.
Showers: yes
Lockers: yes

MOVE Austin Fitness
Open: 5:15 a.m.
Showers: no
Lockers: yes

Train 4 the Game
Open: 6 a.m.
Showers: yes
Lockers: yes
Extra: Toiletries 

Wild Basin Fitness
Open:  5:30 a.m.
Showers: yes
Lockers:  yes

CENTRAL

Barre3
Open: 
Circle C: 6 a.m.
Four Points: 6 a.m.
Downtown: 6 a.m.
Hill Country Galleria: 5:30 a.m.
Showers: yes
Lockers: yes

BFree Yoga 
Open: 6:15 a.m.
showers: no
lockers: no 

Castle Hill Fitness
Open: 5:30 a.m.
Showers: yes
Lockers: yes

Crush Fitness 
Open: 6 a.m.
Showers: yes
Lockers: yes

Driven Performance Training
Open: 6 a.m.
Showers: yes
Lockers: yes

Fight Club Austin
Open: M – Th 6:30 a.m.
Showers: no
Lockers: no

Fuerte Fitness
Open: 6:30 a.m.
Showers: no
Lockers: no

Goddess Fit
Open: 6 a.m.
Showers: yes
Lockers: yes

Gold’s Gym:
Open: 
Westlake: 5 a.m.
Southwood Shopping Center: 4 a.m.
Circle C: 4 a.m.
Downtown: 5 a.m.
William Cannon: 24 hours
Middle Fiskville: 5 a.m.
Bee Cave: 4 a.m.
Research Blvd: 24 hours
Showers: yes
Lockers: yes

Hyde Park Gym
Open: M – F 5 a.m.
Showers: yes
Lockers: yes

Kor180
Open: 6:30 a.m.
Showers: yes
Lockers: yes

LOVE Cycling Studio
Open: 5:30 a.m.
Showers: yes
Lockers: yes

Mecca Gym & Spa
Open: 5:30 a.m.
Showers: yes
Lockers: yes
Extra: toiletries, laundry service, steam rooms, spa services

Pure Austin Fitness—Downtown
Open: 5:30 a.m.
Showers: yes
Lockers: yes 

Pure Pilates Austin
Open: 6:30 a.m.
Showers: no
Lockers: no

Ro Fitness
Open:
Tarrytown: T, TH 6 a.m.
Downtown: MWF 6 a.m. 
Showers: yes
Lockers: yes

Tetra Fitness Austin
Open: 5:15 a.m.
Showers: yes
Lockers: yes

The Bar Method Austin
Open: 5:45 a.m.
Showers: yes
Lockers: yes

The Lagree Studio
Open: 6 a.m.
Showers: yes
Lockers: yes

YMCA Townlake
Open: 5:30 a.m.
Showers: yes
Lockers: yes