The 5 Best Workout Trampolines and Rebounders of 2024
What if you could play with childlike abandon and lose weight simultaneously?
The bouncing action may look like kids playing at the park, but everyone benefits from the elasticized aerobics of a trampoline or rebounder workout. Find the best product for your unique fitness needs to bounce closer to your health goals.
Rebounder vs. Trampoline: What Are They?
While there’s no consensus on the difference between a workout trampoline and a rebounder, people use the terms interchangeably. The main difference is that a workout trampoline is larger, while the rebounder is smaller.
Rebounders and workout trampolines are flexible fitness platforms that allow you to jump and move in place. Both offer excellent health benefits:
- Studies have shown that using a resistance platform like a rebounder for gymnastic-type exercises increases bone density, especially in the spine, neck and arms.
- The vibrations from rebounding tone arteries and increase blood flow through the circulatory system, resulting in improved heart health. They boost the circulation rate by 25% and reduce the risk of clotting.
- Aerobic exercises provide excellent calorie burn for weight loss.
5 Best Rebounders and Workout Trampolines
It is time to get serious with the best rebounders and workout trampolines to meet your exercise needs, physical requirements and budget.
Best Supported Workout Mini Trampoline
Test the strength and durability of galvanized steel springs with the versatile BCAN 40/48″ Foldable Mini Trampoline, which features an adjustable safety bar and fold-away technology. When not in use, simply pack away the trampoline-style rebounder. The platform is a comfy 40 inches in diameter and can handle 330 pounds without breaking a sweat.
Thanks to the weight distribution, the wider resistance bar is more stable and has a reduced risk of tipping. Choose from black and blue colored sidings to match your home decor or workout clothes.
Most Silent Rebounder Trampoline
The ONETWOFIT 42″/45″ Rebounder Trampoline is ideal if you prefer a nonfolding rebounder. It has a classic fixed frame and bungee cord elastics for an incredibly quiet bounce that won’t disrupt your family while you exercise.
The 42-inch rebounder comfortably accommodates 330 pounds, while the larger 45-inch model is even more robust. The hexagonal model can easily and safely bounce 450 pounds. The elastic is much quieter than the springs, making this perfect if you prefer to listen to music while exercising.
Quiet Mini Workout Trampoline With T-Bar
A support bar or T-bar is an ideal addition to a rebounder like the Gielmiy 40″ Mini Trampoline to help you retain your balance and bounce with confidence. The T-bar offers enough support to help you rebalance when needed, but it’s best to avoid hanging on it.
The larger mat size helps you get creative with your workout routine and really get some elevation and rhythm as you step, kick, tap and walk your way to a healthier, leaner you.
Best for Extra Weight Mini Workout Trampoline
Consider the BCAN 450/550-LBS Foldable Mini Trampoline if you’re worried a regular trampoline won’t handle all of you. The max range is 550 pounds, with high-strength elastic bungee cords to give you a quiet bounce — because you don’t need springs whining while you get into shape.
The rebounder has an adjustable safety frame that helps when you lose balance on those initial bounces. You can match your workout wear with green, silver or black rebounder detailing. As a bonus, the rebounder is foldable, so you can exercise when you travel or meet up with friends for a team bounce session.
Ideal for Kids Workout Trampoline
Kids love bouncing, and the ANCHEER Foldable Trampoline offers the added benefit of being stable enough for two children to join the fun, as long as they don’t exceed the 220-pound weight limit. The stabilizing bar extends across the elongated rebounder, so both kids have their area to bounce and can hold on to the bar while they giggle at each other’s exercise antics.
Thanks to the height-adjustable bar, it can grow with your children for long-term use. They will love the seven vibrant colors to choose from, and you’ll wish they made this trampoline for adults so you and your partner can finish your pilates, jump on and giggle together.
Bounce It Off
Trampolines and rebounders provide an ideal lymph-opening, circulation-improving and strength-building exercise routine. Find the model that works best for you and hop to it.
