The next installment in Austin Fit Magazine’s Distance Challenge is close at hand. The races so far have been increasing your abilities and stretching your training to its limits. The new Rogue 30K promises to be the perfect stepping stone toward your ultimate goal: the Austin LiveStrong Marathon or, for those on the half track, the Austin Half Marathon. AFM asked Ruth England, Rogue founder/owner, for some inside information on what you can expect for this challenge.