Lengthen, strengthen, and restore your muscles at this new barre studio. The Barre Code provides classic barre classes with a twist that are sure to keep you sweating. The studio’s classes range from high intensity interval training to total body conditioning, guaranteeing you an equally challenging and restorative workout. Striving to make a difference in the Austin community, The Barre Code incorporates unique techniques, props, and equipment that are sure to keep workouts challenging, fun, and empowering. This studio makes for a great place to get to know a larger community of fellow Austinites who are looking to grow mentally and physically. The Barre Code takes fitness to a whole new level by creating an atmosphere centered toward one unified goal: to help others learn and grow in each individual’s fitness journeys.
Austin’s first children’s only yoga studio opened their second location and now offers even more programs and products. The flagship studio in Clarksville, started by Abby Nagler and An Dang, became popular through the music, art, yoga, and dance classes for kids. The new studio will continue to host the same activities, but will expand its reach with new developments that include Mommy + Me yoga classes, pre- and postnatal yoga classes, aerial yoga classes and camps, a children’s boutique with clothing and gift items and kids yoga teacher training. The Little Yoga House focuses on supporting child development emotionally, mentally, and physically in addition to an emphasis on stress reduction, strength, communication, anger management, confidence building.
IVitamin’s extensive menu of IV cocktails aid in bringing you closer to hitting your overall health and fitness goals. Hydration therapy allows you to replenish and restore your body’s vitamins and supplements intravenously so you can cure your body from the inside out. Austin’s first IV hydration spa offers IV cocktails that assist in curing ailments, increasing athletic performance, anti-aging treatments, and weight-loss benefits. Everyone’s bodies have different deficiencies; therefore each treatment is specifically tailored to your individual needs and is under the direction of a medical doctor. If you are looking for a boost of energy, the IV cocktails are not your only option. Try the boosters for an energizing injection of B12 and other vitamins, or the oxygen bar for aromatherapy and a revitalizing detox. IVitamin customers can enjoy both relaxation and hydration in the comfort of a peaceful spa.