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Sugar Freedom Week – Don’t Miss Out! 

 

March 21, 22, 23

Daily Training 11:30 AM  – 12:15 PM CST Tuesday – Thursday (replay
available)

RSVP at https://fitisfreedom.com/SugarReset/

 

 

Join the FB Group for Free Trainings, Gifts, Live Q&A, & More.

 https://www.facebook.com/groups/kellyhoward 

 

 

What is Sugar Freedom?

It’s when you shake off the sugar and wine cravings, and you feel amazing,
sleep better and lose the sugar belly!

 

If you’ve tried to stop the ice cream, slow down on the wine, or quit the
sweets you know how hard it can be. There is an easier way than just
“white-knuckling yourself through”.

 

Join us as we set you up to win, whether you want to slow down, or stop
completely, it’s your choice. I’ll teach you how to make it easy, not just hope
for the best

 

Each day we’ll tackle a new aspect of dealing with sugar addiction and
learn simple tools to clear the cravings.

 

3-day event 11:30 AM CST (replay available)

 

Tue, March 21, 11:30 AM CST

** Day 1 – What will Sugar Freedom do for You and How to Create Your Runway
and why you need it!

 

Sugar freedom means something different for everyone, when you learn to
control your sugar cravings, you’ll lose the extra belly weight, sleep better,
have more energy, and feel better about yourself! One of the secrets of Sugar
Freedom is learning how to create and use your runway. Stopping sugar for any
period of time requires preparation and the right steps.

 

Today we go over everything you’ll want to do to set yourself up to #WIN. You’ll learn how to find the hidden & blatant sugar in your diet and
learn why sugar is so addictive.

 

Daily Q&A

 

(replay available)

 

 

Wed, March 22, 11:30 AM CST

** Day 2 – Understanding and conquering triggers.

Stopping sugar is actually the easy part, understanding and dealing with
triggers that make you want to throw in the towel and grab the bottle, ice
cream or cookie dough is something completely different. You’ll learn how to
recognize and avoid triggers before they happen.

 

Plus, you’ll get a complete “toolbox” of the all the external tools and
tips you can use to help you conquer sugar, including how to use Soothers and
why “replacement” food and drink needs to be handled carefully.

 

Daily Q&A

 

(replay available)

 

 

Thur, March 23, 11:30 AM CST

** Day 3 – Pulling it all together and how to move forward with all your
new know-how!

You’ll learn how to succeed with and without external support and how to
move forward to apply and reapply everything you have learned.

 

Putting the brakes on sugar is important, learning to live with sugar and
drink in new ways is a must-have skill.

 

Daily Q&A

 

(replay available)

 

 

FB LIVE here, in the private group: https://www.facebook.com/groups/kellyhoward  

All replays will be saved on the All-Access webpage. Get your beautiful
(and super helpful) Guidebook to go along with Sugar Freedom. RSVP for your
Guidebook here https://fitisfreedom.com/SugarReset/

 

 

Kelly Howard is the
Fitness Consistency Expert with a touch of Adventure. She believes that it’s
time for us to redefine fitness in a way that works for each individual, in
their own way. During the pandemic, she recognized the effect that too much
stress, sugar and wine were having on her Fit is Freedom Members. Today,
they’re all in sugar rehab  Actually, her clients have learned
to personally redefine their relationship with sugar, their fitness, and how
great they can real feel!

“I lost 3 inches of sugar belly in one month! I wasn’t expecting that!”

 

 

You’re invited to come along on the journey to Sugar Freedom, whatever that
means for you! RSVP at https://fitisfreedom.com/SugarReset/ If you have any questions, please email us to support@fitisfreedom.com

 

 

****

Click this link for the private group – goodies, conversations, training,
recordings and the Guidebook are all here:  https://fitisfreedom.com/SugarReset/