The AFM Fittest Dog Issue is back! Check out the local, fit pups while also browsing articles on high rise living pet owners, the benefits of being a fit couple, how to utilize failure as a tool and everything you didn’t know about dogs’ noses!
AFM has profiled a group of pets from our “Fittest Dogs” contest that benefit from their owners’ fit lifestyles. Have you seen them at your gym or workout?
Vitamins and mineral supplements have taken a bruising in the last year. Several studies have shown they offer little protection against cardiovascular disease or cancer in healthy adults, and some editorials have gone as...
Public parks are often the heart of a neighborhood. They’re where families convene, kids caper, and harried city folks commune with nature. Dove Springs District Park, located in southeast Austin, has filled all these...
A new study from the Journal of Clinical Oncology (March 2014) showed improved physiological changes and better quality of life for those who regularly practiced yoga. Patients in varying stages of breast cancer (0...
Applying SMARTset circuit training with these three movement strategies can pay big dividends in strength and power, just in time for the 2014 AFM FITTEST.
If you’re looking for some spring reading, check out these books before their film adaptations hit theaters later this year. Gone Girl (in theaters Oct. 3) Book by Gillian Flynn Film starring Ben Affleck,...