Moms on the Run

As the moms featured in this issue have shown us, raising children doesn’t have to influence a mother’s ability to stay healthy. Moms who keep up with a fitness routine get all of the extra endorphins that come with exercise as well as the benefit of shedding post-pregnancy pounds. Also, strollers specially designed for jogging, walking and biking in all kinds of terrain mean new moms and dads can easily take their precious cargo along for the ride! Choosing a stroller to take on your workout can seem daunting, but after just a few basic tips, you’ll be ready to go.