November 23, 2024
AUSTIN – Emily Venters said her return to the grass on Thursday for the Cross Champs, two years after her final cross country race...
November 20, 2024
AUSTIN – Cruz Gomez has come to find that the life of a post-collegiate runner can sometimes require an adjustment period. Take for instance...
November 3, 2024
ROUND ROCK – Colby Huntress is not a superstitious person. However, ever since the Austin Anderson High School junior began wearing a pair of...
November 2, 2024
ROUND ROCK – A season-long dream ended in the span of 10 seconds on Friday. That’s how close, and how agonizingly far, the Austin...
November 1, 2024
Like many people in the tech industry in Austin, Jess Clark knew in her soul that something was missing from her life. She had...
November 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) here again and this month, I wanted to share my experience at what originally opened...
November 1, 2024
Hypertrophy, the growth of muscle cells, occurs mainly through two types: myofibrillar and sarcoplasmic hypertrophy. Myofibrillar hypertrophy focuses on increasing the size and number...
November 1, 2024
Meet “Vampire Slayer,” a domestic longhair 10-month-old kitten available for adoption at Austin Pets Alive!. Known as “Buffy” in her foster home, she is...
November 1, 2024
Fitness information has become more accessible online through TikTok, YouTube, and other platforms. Influencers can provide workouts, recipes, and general advice for staying in...
November 1, 2024
Can you share who you are with the readers? We are so excited to learn more about you!! JP: My name is Jo Placencio,...
November 1, 2024
November 2 Battle of Leon Creek San Antonio, Texas November 3 Hill Country Trivium Road Race Marble Falls, Texas Run For The Water Austin,...
