October 11, 2024
ROUND ROCK – Sitting and kicking is a rite of passage in high school cross country. All runners, at every level, employ the tactic....
October 10, 2024
ROUND ROCK – It was clear that Hudson Haley wasn’t quite satisfied with his performance on Wednesday during the District 6A-25 Championships at Old...
October 1, 2024
What character did you dress up as and why? Funny enough, it was initially MC Hammer, but after talking with Weston, the Genie was...
October 1, 2024
What character did you dress up as and why? Raven from Teen Titans, I like her look and understand her melancholy demeanor. What was...
October 1, 2024
What character did you dress up as and why? I dressed up as Harley Quinn. I loved watching Margot Robbie play her character in...
October 1, 2024
What character did you dress up as? Astronaut What was your first Halloween costume/memory? I was Dorthy from wizard of oz – favorite fit...
October 1, 2024
What character did you dress up as and why? Cupid. As a self-professed lover of Rom Coms, the cupid costume was perfect for me...
October 1, 2024
When it comes to workout recovery, many athletes and fitness lovers turn to traditional methods like stretching, foam rolling, saunas, or ice baths. Another...
October 1, 2024
Halloween is one of the most widely observed holidays in America and the broader Western world. Children and adults dress up in fun costumes,...
October 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) here again, and to get your Fall started off right, I wanted to highlight one...
October 1, 2024
In the fit city of Austin, cyclists and runners take on athletic challenges every day. But the Livestrong Challenge is more than a race....
October 1, 2024
Red light therapy (RLT) has gained popularity in recent years for its potential health benefits and therapeutic applications. This non-invasive treatment uses specific wavelengths...
