Austin Fit Magazine

November 2024: The Fitness Focus Issue

Recent Lifestyle Articles

Austin Fit Magazine

Recent Fitness Articles

November 1, 2024
Like many people in the tech industry in Austin, Jess Clark knew in her...
November 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) here again and this month,...
November 1, 2024
Hypertrophy, the growth of muscle cells, occurs mainly through two types: myofibrillar and sarcoplasmic...
November 1, 2024
Fitness information has become more accessible online through TikTok, YouTube, and other platforms. Influencers...
October 16, 2024
AUSTIN – Destin George Bell knew no one. Somehow, though, he always found the...

Upcoming Events

November 23, 2024
Boerne, Texas
5k
10k
Fun Run
November 23, 2024
Glen Rose, Texas
50k
Ultra
November 23, 2024
Fort Worth, Texas
5k
10k
November 23, 2024
Houston, Texas
5k
10k
Fun Run
November 23, 2024
Houston, Texas
5k

Articles

Texas Graduate Cruz Gomez Readies For An Important Post-Collegiate Race At The Cross Champs

November 20, 2024
AUSTIN – Cruz Gomez has come to find that the life of a post-collegiate runner can sometimes require an adjustment period. Take for instance...

This Austin-Area Runner Scored A Career Race Wearing His Favorite Sunglasses

November 3, 2024
ROUND ROCK – Colby Huntress is not a superstitious person. However, ever since the Austin Anderson High School junior began wearing a pair of...

A State Championship Loss Defined By Seconds

November 2, 2024
ROUND ROCK – A season-long dream ended in the span of 10 seconds on Friday. That’s how close, and how agonizingly far, the Austin...

Jess Clark – Asked and Answered

November 1, 2024
Like many people in the tech industry in Austin, Jess Clark knew in her soul that something was missing from her life. She had...

Ambassador's Corner: Kuya Wellness

November 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) here again and this month, I wanted to share my experience at what originally opened...

How Does Hypertrophy Work at the Cellular Level?

November 1, 2024
Hypertrophy, the growth of muscle cells, occurs mainly through two types: myofibrillar and sarcoplasmic hypertrophy. Myofibrillar hypertrophy focuses on increasing the size and number...

Pet of the Month: Vampire Slayer

November 1, 2024
Meet “Vampire Slayer,” a domestic longhair 10-month-old kitten available for adoption at Austin Pets Alive!. Known as “Buffy” in her foster home, she is...

6 Things to Keep in Mind When Receiving Advice Online from 'Fitfluencers'

November 1, 2024
Fitness information has become more accessible online through TikTok, YouTube, and other platforms. Influencers can provide workouts, recipes, and general advice for staying in...

Q&A with Jo Placencio

November 1, 2024
Can you share who you are with the readers? We are so excited to learn more about you!! JP: My name is Jo Placencio,...

Rides and Races November 2024

November 1, 2024
November 2 Battle of Leon Creek San Antonio, Texas November 3 Hill Country Trivium Road Race Marble Falls, Texas Run For The Water Austin,...

Events November 2024

November 1, 2024
November 2 Bollywood Dance Fitness Class Austin, TX Bollywood Dance Fitness Class (Downtown) Austin, TX Cuerpo Fuerte, Mente Fuerte- Workout Event Bee Cave, TX...
Advertisement