Whether you like them sweet or tart, simply presented or dressed up in a pie, the cherry is a very fine berry indeed.

NUTRITION
You’ve probably never heard of anthocyanins, but when you dive into a bowl of cherries you’re taking full advantage of these antioxidant-enhanced pigments. It turns out the molecules that give cherries their rosy red glow have positive powers; researchers suspect they act as pain-relievers and anti-inflammatories. Also, one cup of cherries has no fat, fewer t...